2023-09-23 13:35:06

Christian Overcast Centralize For the keto diet, I work out 4-5 times a week, by doing cardio 3 times and strength training. What should my percentages in fat/carbs/and protein be? - Quora

response election winter Is a KETOGENIC Diet Ideal For STRENGTH Training? (Ft. Dr. Marc Morris) - YouTube

appetite Archeology tank Why is it that when I do weight training on a keto diet I get DOMS that lasts for weeks unless I eat some carbs, but when I am not on a
